Welcome to gentle, natural, enjoyable childbirth
‘Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing®, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be.’
Congratulations on your Pregnancy!
A very special event is taking place in your life. New life is forming, growing and moving within you. The realisation that you will give birth and become a mum soon, is bound to evoke feelings and emotions that you have never felt before.
We understand that your pregnancy can be very emotional, and therefore
we offer HypnoBirthing® classes with a gentle touch, so that you will be able to relax and enjoy the wonders of a safer, easier, and more comfortable birthing experience.
Through private or small group classes, we will remove the myth of pain as a natural accompaniment to birth. It is not our bodies but our culture that has made childbirth a moment of anguish, and when we release the fear of birth, a fear that is keeping our bodies tense and closed, we will also release the pain.
The aim of the program is to build confidence in the mother and for her to have confidence in her own ability to birth her baby. The philosophy of the Hypnobirthing® program is to educate the mother about the wonders of her body, to eliminate fear, as well as teach her the skills to work with the birthing process rather than fight against it. In many cases it is fear that undermines the mothers confidence in herself.
Hypnobirthing® method therefore relaxes the mind in order to let the body work as it is designed. Positive thinking, relaxation, breathing, visualisation, self-hypnosis and physical preparation – will lead to a happy and comfortable pregnancy, even if you are currently unsure of an intervention-free birth. Your confidence, trust and happy anticipation will in turn lead to the peaceful, fulfilling and bonding birth that is your right as a mother.
HypnoBirthing® will allow you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as nature intended them to.
Natural calm and peaceful births create calm babies. Calm babies find it easier to breast feed and sleep and tend to go on to be calm children. This makes for a happy and relaxed family.
'HypnoBirthing will prepare you with the confidence and knowledge you need for gentle birth, knowing that you are informed and ready to make the best labor and birth decisions and ready to avoid unnecessary interventions.
Doctors and Midwifes love it! Safer, faster, healthier labor, for you and your baby!'
Book your Hypnobirthing course here